FITNESS MADE FUN

About me

I was born in Buenos Aires, Argentina and trained as a first ballet dancer. 

When I arrived in the UK I didn't speak any english but i was determined to learn the language and embrace the beautiful english culture.

I been in the UK 13 years.

 

I am qualified in the following disciplines:

Aerobics Instructor

Ballet teacher from the Royal Academy of Dance

Rhythmic Gymnastic Coach Level 2

Zumba Instructor

Fitness Pilates Instructor

 

My classes are fun and appropriate for all levels, I use adaptations and modifications so you can work at your own pace in a safe environment.

 

I enjoy meeting new people and I am always pushing myself.

 

Covid-19 update:

Classes will return from MONDAY 7th September at Canterbury College (Please go to classes tab for times & to Civid-19 tab for more details) 

Website under construction !!!

Hip Hop Class

LOCATION DATE TIME PRICE

DATES:  Mondays    18:15-19:00

PRICE:    Pay as you go £5.00 or buy 5 classes for £20.00

               Zumba and fitness Pilates classes can be combine

               with Silvina fitness loyalty card.

               No need to book

VENUE:  Canterbury College Sports Centre

               Sports Hall

               New Dover Road

               CT1 3AJ

               Free and secure parking

LOCATION DATES TIMES PRICE

DATES: 

              Monday 19:10-19:55

PRICE:  

              Pay as you go £5 or purchase 5 classes for £20

              Zumba and fitness Pilates classes can be

              combined with silvina fitness loyalty card.

              

VENUE: Canterbury College Sports Centre

              Sports Hall

              New Dover Road

              CT1 3AJ

              Free and secure parking

IMPORTANT INFORMATION (Covid-19):

* Please bring your own mat.

* Maintain your distance at all times with other members.

* Cones will be spaced 3 metres apart between participants.

* No changing facilities available.

* Please stay ay home if you have any of the following symptoms: 

- A high temperature.

- A new or continuous cough.

-A loss or change to your sense of smell or test.

               Thank you for your co-operation

                        NO NEED TO BOOK !!

FITNESS PILATES

What is Fitness Pilates:

Is a training option that focuses on the body. By applying the fundamental Pilates technique and exercises Fitness Pilates aims to offset musculoskeletal imbalances.

What to expect in your first class:

My way of approaching Fitness Pilates is working traditional pilates moves and exercises in a sequence, with music.

Benefits of practicing Fitness Pilates:

* Improve muscular balance and strength

* Improve postural, core and back strength

* Increase flexibility and strength of the

   lumbar, thoracic and cervical spine.

* Improve co-ordination.

Enhance posture, strength, balance and stability

 
 
ZUMBA

What is Zumba:

Zumba is a dance fitness programme based on latin American moves such as Salsa, Mambo, Cumbia, Reggaeton, Flamenco, Tango andMerengue. 

Workouts don't have to be a chore. 

Zumba doesn't even feel like a workout: it's a fun, social dance party - with exercise being the biggest perk! The music is fast, upbeat and contagious, so you can't help but keep moving.

The average person will burn around 600 to 1,000 calories in a Zumba class.

IMPORTANT INFORMATION (Covid-19):

* Maintain your distance at all times with other members.

* Cones will be spaced 3 metres apart between participants.

* No changing facilities available.

* Please stay ay home if you have any of the following symptoms: 

- A high temperature.

- A new or continuous cough.

- A loss or change to your sense of smell or test.

         Thank you for your co-operation

                  NO NEED TO BOOK !!

FIRST WEDDING DANCE

The first dance as a married coupe is a unforgettable experience,

make it special.

You may have a particular song and style of dance in mind, but if you don't, no worries , I will choreograph something special for you.

I am a experienced teacher trained at the Royal Academy of Dance and teach to all levels, so beginners are very welcome.

Dance studio in central Canterbury is provided for rehearsals with your hour booking.

For any enquiries please contact me.

 
Pink Sugar

Private lessons

Private classes are available for anybody who wish to work at their own pace.

Personal and accurate feedback will be provided in a safe way to improve your own needs.

I am available to deliver private sessions in the following activities:

* Fitness Pilates

* Ballet RAD grades or Free style

* Dance choreography

* Improve flexibility

* Workout program 

* Gymnastics

* Acro

Age from children to adults ( CRB checked)

Dance studio in central Canterbury is provided with your booking. 

Any enquiries please go to contact page and leave your message.

 

Contact

 

Classes based in Canterbury, Kent

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Testimonials

I can touch my toes again !!! Thank you Silvina

Martin

Canterbury

Thanks Silvina for a lovely Fitness Pilates and Zumba classes, you are really fantastic teacher, exercises has never felt so enjoyable and relaxing!!!

Inesa Dukale

Canterbury

I love Silvina's classes, they are like weekly feel good therapy. Inspirational, motivational and fun!

Isabel Harvey

Canterbury

Silvina is fantastic. I have never laughed so much whilst working out. Her classes are the best!

Elia Hall

Canterbury

Great Fitness Pilates this evening... Thank you. Music was fab, venue great and such a friendly group! Looking forward to next week.

Karen Seall

Herne bay

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